WELLBEING — health RSS

Like any other job, motherhood involves highs and lows. Running-on-empty is an easy trap to fall into if your self-care recipe isn’t right, which can put you on a fast track to burnout. Here I outline some strategies to help you avoid this common parenting hazard.

The power of essential oils cannot be underestimated. An all-natural medicine kit that is is safe to use on babies from 6 months old, they are an effective wellbeing & parenting tool. Here we discuss the benefits of using essential oil blends for children.