WELLBEING — wellbeing RSS



A CHAT WITH BRONTE HURLEY OF BRONTE HURLEY COACHING

Motherhood is a complex can of worms that can trigger a full spectrum of emotions on a daily basis. And while mums spend much of their time mothering their babes, sometimes Mama Bear needs a supportive advisor to lean on. In this interview, we speak to Noosa-based holistic motherhood coach and meditation teacher, Bronte Hurley, about the importance of mothering the mother, the value of self-care strategies and her top parenting advice.

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MINDFUL PRACTICES FOR MAMAS IN LOCKDOWN

The pandemic has been extremely challenging for mamas worldwide, especially those in lockdown. Keeping your sanity while stuck in your house is no small feat when you are homeschooling young ones and working from home. In this article, I outline some mindful practices that can be used to overcome the inevitable stress that arises when your kids are bouncing off the walls.

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