Baked Sprouted Lentil & Chickpea Falafels
Makes: 12-15 Prep time: 10 mins Cook time: 25 mins These baked sprouted falafels make a tasty addition to your kid’s lunchbox, providing them with much-needed protein, complex carbohydrates and nourishing fats in one handy little portion. They’re also a great way to gently add some mild spices to your babies repertoire while on their starting solids journey, plus they’re a perfect one-handed snack for famished mummas too. Sprouting essentially starts the germination process in grains, nuts, legumes, seeds or beans, which makes them easier to digest and increases the availability of their nutrients. Ingredients: 1 bunch fresh coriander (green part only, keep the roots and freeze them to use later in my lentil Dahl) 2-3 Tbsp macadamia oil (or...