INTERVIEWS — wellbeing RSS

Motherhood is a complex can of worms that can trigger a full spectrum of emotions on a daily basis. And while mums spend much of their time mothering their babes, sometimes Mama Bear needs a supportive advisor to lean on. In this interview, we speak to Noosa-based holistic motherhood coach and meditation teacher, Bronte Hurley, about the importance of mothering the mother, the value of self-care strategies and her top parenting advice.

Devoted to supporting women during their transition into motherhood, Amy Taylor-Kabbaz is a maternal life coach, author & ‘Matrescence’ activist. Here the mama of 3 talks about common motherhood hurdles (hello identity crisis!), the reality of (im)balance, and her top tips for burnt out mama’s.

One of Noosa’s inspirational wellness advocates, Kat Harding (aka ‘Yoga Kiss’) is a yoga-loving mama of two. Here we speak to the mama, yoga teacher and meditation instructor about life with 2 under 2, postnatal recovery tips and ways to incorporate mindfulness into everyday life.  

As well as gracing the pages of some of the world’s most popular fashion titles, Cara G McIlroy is a TV host, qualified holistic nutritionist and mother of 3. Here we chat to the bubbly Aussie beauty about her career highlights, top health hacks and the rollercoaster of motherhood. 

Passionate about low-tox living, Courtney Dow is a wellness advocate, essential oils educator and business mentor. Here we chat to the mama of 2 about detoxifying the home, the secret to her business success and the perks of living in the Noosa Hinterland.