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MINDFUL PRACTICES FOR MAMAS IN LOCKDOWN

The pandemic has been extremely challenging for mamas worldwide, especially those in lockdown. Keeping your sanity while stuck in your house is no small feat when you are homeschooling young ones and working from home. In this article, I outline some mindful practices that can be used to overcome the inevitable stress that arises when your kids are bouncing off the walls.

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A tête-à-tête WITH TIFFANY HUDSON & ELISE APPS OF SHINE POSTNATAL SERVICES

Like Mary Poppins sweeping in with her magical bag, Shine Postnatal Services brings nourishing pregnancy, birth and postnatal care (including house cleaning!) into the homes of mama’s on the Sunshine Coast. Here we speak to the company’s savvy business creators about postpartum preparation strategies, modern motherhood challenges and the true meaning of midwifery.

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